Milk the Benefits of Milk Thistle Seed Oil
Traditionally used as a supplement to support liver function, Milk Thistle Seed Oil is making waves in the skincare industry for its strong antioxidant and anti-aging properties. Just as it may aid in liver repair by growing new cells, this amazing oil is showing incredible restorative properties for our skin. Recognizable in the summer as a small purple plant, the seeds of Milk Thistle are cold pressed to extract the beneficial antioxidants, fatty acids, vitamins and sterols. Let’s take a closer look at the unique properties of this plant and how you can benefit from incorporating it into your everyday life and skincare routine!
Liver Support and Natural Detoxification
Considered the “chemical processing plant” of the human body, your liver receives 30% of the blood circulating in your body every minute. It stays busy removing harmful toxins from your blood and distributing and storing essential nutrients. A healthy liver is an integral part of overall health.
Studies from the University of Maryland Medical Center’s Complementary and Alternative Medicine Guide suggest that certain substances in Milk Thistle protect the liver from toxins, including drugs such as acetaminophen, and have antioxidant and anti-inflammatory properties. These attributes also extend into actually helping the liver repair itself by growing new cells. This makes Milk Thistle useful in treating such liver conditions as cirrhosis and jaundice.
Milk Thistle Seed Oil for the Skin
Now that it is documented that Milk Thistle may aid in the healthy regeneration of liver cells, new studies are being conducted to evaluate its efficacy in human skin cells. Just as it appears to repair and promote rejuvenation of other organ cells, the results look promising. What’s more, the science points to Milk Thistle actually protecting cells from future damage!
Many parallels exist between your skin and liver. As the largest organ of your body, your skin naturally absorbs large amounts of what you place on it. And, just like the filtering process of the liver, your skin excretes toxins through your sweat. The appearance of your skin, therefore, is a good indicator of your internal health. Acne, eczema, excess oil and dryness may all be indicators that your liver is not functioning as well as it could be. Milk Thistle can assist with detoxification to make the liver run more smoothly. In turn, skin may clear up and the anti-inflammatory properties of Milk Thistle may calm skin irritation and inflation.
More exciting science is pointing to topically applied Milk Thistle Seed Oil to protect our skin from UV Damage from the sun!
Hormonal Healing & Help
Your liver rarely gets the credit it deservers for the role it plays in optimal hormone health. Just as your liver helps rid the body of harmful toxins, it also helps regulate excess hormones. If your liver isn’t functionally properly, you may see hormone imbalances become exasperated. Hormones can impact anything and everything from the appearance of your skin to your mood and sex drive. Many studies have shown favorable outcomes in the use of Milk Thistle to combat the symptoms of menopause, such as hot flashes and mood swings.
Delivering Results with Digestion
Because of its anti-inflammatory and healing properties, it’s no wonder that the benefits of Milk Thistle also extend into digestion. For digestion to run optimally, its supporting organs need to be running well. Milk Thistle assists in this by improving bile circulation, repairing damaged cells and reducing inflammation. In turn, your entire digestive process is optimized. It has also been shown to soften mucous membranes and calm intestinal inflammation making it useful in the treatment of conditions such as Irritable Bowel Syndrome and constipation.
Reduce the Symptoms of Seasonal Allergies
According to the American Association of Naturopathic Physicians, Milk Thistle can also help with your seasonal allergies! It has been shown to reduce symptoms such as sneezing, runny nose, itchy eyes and headaches that result from seasonal reactions to dust, pollen and mold!
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